Friday, January 27, 2017

Feeling Relaxed!

With my feet bare and up after my walk.  This week Edna joined me for a walk around Assiniboine Park of 7 kms and then today we did Churchill Drive/Kingston Row of 6.8 kms and I did another 0.5 on downtown errands!!!  I need to walk 3 times a week for sure to maintain and keep active to keep my BP and BS levels average and hopefully this will also reduce my cholesterol and thyroid levels?  Will see mid-February after my next lab works.

Tonight I meet Griffin the new pup I'll be pet sitting soon along with Bella a large black lab and Murphy the cat plus a Beta fish - the Crew!!!!

1 comment:

Jane McLellan said...

They will keep you on the go!