OK I've just added up my kms and steps from yesterday's walks and I'm just blown away and also WOW'd too! See Katsu needs and loves 3 walks a day plus yesterday was the Prairie Pathfinders weekly morning walk. So it was like a marathon for me - something I don't know about personally!
All day:
Steps 19,135
Kms 12.49
Duration 2 hr 32 min
Ave speed 4.8 km/hr
Burnt 680 kcal
Pathfinders:
Crescent to and around Wildewood Parks
Kms 6.93
Duration 1 hr 21 min
Ave speed 5.1 km/hr
Burnt 378 kcal
1 comment:
Well, yay! So are you getting a dog you need to walk? In the heat and the snow? LOL
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