Monday, May 08, 2017

Feeling Pained!!!

Dang it.  Getting ready for my morning walk and I missed the last step and crashed down hard on my but and banged my left big toe and right knee!!!!!   Crap Crap Crap guess I won't be speedy Gonzalez on the walk today.

Well I enjoyed being out with the walkers and it stopped raining just in time.  I'm glad the 5 km was in a park setting so it was slower speed and even with the aching knees and left ankle/toe I was able to keep up.  But at lunch at Oakwood Cafe it began to throb so Tylenol to the rescue and now resting with feet up.  Can't bend my toe - hmmmm.

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