Thursday, September 23, 2010
I MADE IT!!!!!!!
Skip to Malu my Darling etc etc etc!!!
Yeppers that's how I'm feeling even though I've a headache - LOL!!!
See in July 2009 my Dr advised me to slim down like 50 pounds and on my return visit in October, the beginning of this new life style, I decided my personal GOAL would be 30 pounds. Any shedding of pounds after that would be a blessing, but I'd decided no diets, but a change in eating and more walking as I hate exercise.
Well I've achieved my goal this past week plus!!!
I've finally made up for the "relaxed" mode I'd been in this summer and officially a new me down 30.8 pounds!!! YAHOOIE!!!
The challenge will be to continue this new life style through our Manitoba winters! I've bought myself a 6-month pass to the city's fitness centres so hope to use the indoor tracks for my walking and maybe even refresh in the pool before going home! That is the plan!!!